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when becoming physically challenged.

Depression is very serious.  When life changing events happen, depression comes with the territory.  Want help?

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Being disabled is a change in life, not just  for you, but for those who you love too.   Take it easy on yourself and those who you love too. 

Learn how to integrate superfoods in your daily meals.

Learn about the restorative power of sleep.  How sunlight heals wounds.

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